Dear 36 Everytime I sit down to write these letters reflecting on the past year, I always feel like I have nothing to say at first and have a “Really…did anything happen this year of note?” moment. Here is our letter from last year: Dear 35 Of course, once I start writing, I remember (which...
A few weeks ago I took a super quick trip to Portland for the Body Respect (Healthy at Every Size) Workshop. It was hosted by the wonderful gals at Be Nourished and led by Linda Bacon & Lucy Aphramor, two prominent thought leaders in the Healthy at Every Size movement. It was AMAZING. I went for reasons...
Since writing the first ‘Outside of Our Comfort Zones‘ post, this has been on my mind more than ever! It seems as though by starting this series, I’ve given myself an unintentional DARE to get outside of my comfort zone as much as possible! I keep on catching myself trying to back into feelings of...
I think often with taking self-portraits When our inner critic shows up to try to stop us, we think we’re doing it wrong. That this doesn’t happen to other people, only us. So we put our camera down and quit. Thinking that its easier for everyone else. That these photos are proof that we aren’t...
She used to think this body was wrong. That these thick thighs, this belly, these wide arms weren’t okay. The way her back flows in layers she heard others curse as ‘back fat’. She believed it hook, line and sinker. Walked the world as though her body didn’t deserve the space it took up. Until...