Be Your Own Beloved Online Classes
Are you ready to see photos of yourself and smile at the person looking back at you?
Are you ready to change the story that you are photogenic or that you aren’t beautiful and see photos of yourself that feel like they tell the story of YOU.
Are you ready to reclaim your personal power, reclaim your voice back from your inner critic?
Are you ready for a tool that can help you step into a kinder relationship with yourself?
Are you ready to Be Your Own Beloved?
The Be Your Own Beloved E-Courses are programs to help you support you on your path to seeing yourself with compassion. To help you learn and put into practice new ways of learning to treat yourself with the same kindness and reverence that you would a beloved one.
In these programs we use the tool of self-portrait photography aka selfies as a doorway to making a change in the way we see ourselves, our bodies and our lives. We are reclaiming and redefining how we see ourselves, outside of the lens of self-critique we may have become accustomed to. We are creating a new lens to see ourselves through, one that sees us with kinder eyes.
There are a few different online programs to suit your readiness to explore self-compassion through selfies. All are beginner friendly and designed for folks who aren’t presently comfortable in front of a camera but feel drawn to shift the way you see yourself in images and in the mirror.
Join an E-Course
DECEMBER (or Availalble as a Self-Paced Class):
Beloved Beginnings is a 10 day gentle program that invites you to begin to step into your photos. This isn’t about the typical arms length selfie either…instead we take a variety of self-portraits where you get to decide how you tell the story of you. Spark your self-compassion journey (and have fun in the process).
You can take the class self-paced (and start today) or you can join in for a group session, where you’ll get feedback and support from me, starting in November! Find out more here!
Re-Envision – January 8th-26th
A Rare Non-Selfie E-Course! In this class we’re using a different creative tool but with the same purpose, to ditch comparison and welcome in body compassion.
In the Re-Envision E-Course we’re using the tool of vision boards, both hands-on and digital and reclaiming them back from the ways diet culture has used them as a tool for creating ‘ideal bodies’. Instead we’re using them as a tool to invite in compassion for the body we have now and to reclaim and re-normalize the visuals we surround ourselves with.
Be Your Own Beloved – February 1st – March 2nd
Be Your Own Beloved is a powerful 30-day program that invites you to step into your photos, into your story, and into seeing yourself in a whole new way. Through the process of taking our selfies and telling our stories, we reclaim our voice back from our inner critics and learn to take selfies that we feel good about!
The Be Your Own Beloved class is experienced amongst a supportive community and with Vivienne as your guide. Class starts February 1st
Register early for the Be Your Own Beloved and join in for a bonus live session of the Beloved Beginnings 10 Day E-Course in November. We’ll spark the journey this November with the 10 day class, then dig in deeper after a break in between classes to let the practice of taking selfies as self-compassion soak in before we dig into a longer more in depth class in February!
This is a rare occurrence that I offer the bonus class and is happening for this session only.
The Body Acceptance Selfie Series is indeed returning in 2018. If digging deeper into using the camera and selfies as a tool for body acceptance join in for the interest list here and you’ll be the first to be notified when registration is open.