You don’t need to apologize for your selfie. For posting one when you don’t usually. For wanting to be seen. You don’t have to apologize for being yourself. For your wrinkles, your chin, your belly, your smile. For your inherently worthy body, right here right now. You don’t have to apologize for being unfiltered...
It’s true! Your selfies are enough because you are enough. If you’d like more support on your selfie or and self-love journey come join me for Be Your Own Beloved. Class starts in a few days!
I’m so in awe of your smiles you’ve shared this week. So grateful. If you haven’t checked out the #beyourownbeloved hashtag on Instagram…I highly recommend it for a dose of inspiration in your day! And I’d love to hear how this experience has been for you! I’ve had a lot of smile realizations come up this...
If the idea of picking up your camera and taking a selfie feels SO outside of your comfort zone that you don’t even know where to begin. Be Your Own Beloved is for you. If you see all sorts of confident selfies on Instagram and wonder if they struggle at all like you do. Be...
Earlier this summer I was visiting friends in Squamish (a town about 45 minutes north of Vancouver, where I live) and one of our first adventures was heading to one of the gorgeous lakes for a swim. Lake swimming is pretty much my favourite thing ever. Its usually frickin’ cold, so there is definitely some bravery...