This is what I’m learning about folks who join in for the Be Your Own Beloved class. They are amazing, vibrant, radiant. They are wildly multitalented, creative and are often healers or artists or creators themselves. They have been doing their self-love work already. Through various modalities they have been healing their relationship to self. They are...
When I first picked up a camera (and fell head over heels in love with seeing the world through it) I wasn’t in the place I am now. I felt like I could only see my life in one perspective, tunnel vision, and that perspective was solidly rooted in my self-doubt and critique. Life was...
So many of us hide our light. Hide from the camera. Sure, we may shine in other ways, every single day. But as soon as the camera comes near, we throw a blanket over our light…of old stories, of beliefs of what the photo is going to look like even before we take it. We...
Back in April I decided to share a selfie tip each day over on Instagram and the Be Your Own Beloved Facebook Page. Some were technical, some mindful, all full of love and inviting in self-compassion. Of course, I didn’t want to give away all the tips I share as a part of the Be Your Own Beloved class content...
Yesterday I had a vulnerability hangover after posting a selfie. Have you ever heard that term: Vulnerability Hangover? It’s a term coined by Brene Brown that she describes as: “the feeling that sweeps over us after we feel the need to connect… and we share something deeply meaningful. Minutes, hours, or days later, we begin to...