You’re probably seeing lots of folks post their best 9 photos today as the year ends and we’re look back…and getting ready to move forward. I’m all about tools for looking at our visual story so when I first heard about this tool a couple years ago, I was mighty excited. You can find the 2017 BestNine...
What are the stories we believe about our bodies? What if they weren’t true…especially those ones your inner critic has invited you to believe? What if you offered yourself space to step back and acknowledge what you have taken to be true stories about your body (perhaps even with photos seen as proof of those old...
She is there. Under the cat eye glasses and near constant liquid eyeliner. Under the little bangs. Under the smile. Under the clothes that make her feel good in her skin. She worries sometimes that without them she’d be invisible again, to you. To herself. But she won’t be. That I’ll make sure of. Because...
Often when we take a selfie, we have a final image in mind. Sometimes it’ll be easy to make it happen, but honestly a lot of the time, it won’t. Myself included. But is a selfie a ‘failure’ if it’s not what we envisioned? Only if we are stuck on seeing it that way. What...
This is what I’m learning about folks who join in for the Be Your Own Beloved class. They are amazing, vibrant, radiant. They are wildly multitalented, creative and are often healers or artists or creators themselves. They have been doing their self-love work already. Through various modalities they have been healing their relationship to self. They are...