Remember to breathe? Breathing is pretty inherent, right? You might be thinking “I’m pretty sure I’m doing that when I’m taking a selfie” but next time you take one or when someone aims a camera at you, check and see if you’re holding your breathe. Cause it’s very likely you are. Here’s why. When we...
I’m so excited to be bringing back a session of Beloved Beginnings starting this coming Monday, March 10th! This class is a gentle 10 day exploration of exploring self-portraiture as a tool for seeing ourselves with kindness! Registration is also open for the Be Your Own Beloved 28 day class that is also totally beginner...