I’m beyond excited to finally share what I’ve got planned for the Be Your Own Beloved workshops this year. Introducing the Body Peace Program! This is a year long journey to make peace with your body using the tool of self-portraiture to shift from a critical to a compassionate relationship with your self-image and self-esteem. It...
Tonight the golden light drew me out of my house, camera in hand to stroll a few blocks around the neighbourhood and I found my way to stand and soak in that light. I always bring my camera but there is no pressure to try to get ‘the shot’ anymore. I just let intuition guide...
Since writing the first ‘Outside of Our Comfort Zones‘ post, this has been on my mind more than ever! It seems as though by starting this series, I’ve given myself an unintentional DARE to get outside of my comfort zone as much as possible! I keep on catching myself trying to back into feelings of...
Imagine a summer where you rocked a tank top, or shorts, or even a bikini…without the usual body-talk inner critics following you around. Imagine a summer where you took moments here and there just for you. Imagine a summer where you felt like you made room for a little swooning, to feel like love is...
I’m so excited to be bringing back a session of Beloved Beginnings starting this coming Monday, March 10th! This class is a gentle 10 day exploration of exploring self-portraiture as a tool for seeing ourselves with kindness! Registration is also open for the Be Your Own Beloved 28 day class that is also totally beginner...