It’s true! Your selfies are enough because you are enough. If you’d like more support on your selfie or and self-love journey come join me for Be Your Own Beloved. Class starts in a few days!
It happens every so often, that a photo still catches me off guard and sends me back into that tailspin of self-criticism. In fact it just happened this week. Last Sunday I ran a 10km race here in Vancouver called the Sun Run. Me and 45, 182 other people take over the downtown and do...