It begins with the choice. To choose compassion over critique. To choose love over hate. Waking up and choosing love again and again. Perhaps even using your camera to create a new lens to see yourself through. Proclaim it. Say it aloud. But don’t stop there. Live it. Commit to the relationship even after the honeymoon stage. After...
As 2014 comes to a close, I like to gather up all the posts I shared here at Be Your Own Beloved over the year that explore the core message I share here: Seeing Yourself with Compassion which of course includes body acceptance, healing our relationship to our self-image, cultivating self-love and self-care and talking openly about...