This was one of the photos I took in my own selfie practice that broke open a new level of healing for me. It broke the rules of what is ‘flattering’ and challenged that in me. It broke rules of how much of these rolls on my body ‘should be seen’ and how it should be...
It’s been a long time tradition of mine to do a year in review of the self-portraits I took in the past year. These days we can often do that by looking back at our Instagram feed, but I find that when I do this process at the end of the year, I ditch any...
Picture yourself this time next year. You are the same but so different. Because something you never thought possible has happened. Those critical thoughts that have followed you through your life have shifted. They are not fully gone (they never do) but now, you hear a different voice, your own voice of compassion that believes in...
We are all in conversation with ourselves about our bodies, aren’t we. But for many of us it’s a one sided conversation where our inner critic leads the dialogue. So much so that we think it’s our own voice. But it’s not. Often our voice has been silenced. Or we haven’t given ourselves permission to hear it,...
What does confidence look like through the camera lens? We know what we’re told confidence it’s ‘supposed’ to look like. We’re told it’s our goal, told what it looks like, what it wears, what it’s proportions are. Or at least that’s what I thought. That’s what a lot of us think, even as we’re...