Sometimes it can feel like we’re surrounded by images and visual media that tells us how our bodies ‘should’ look, how to feel about them and what is expected of us. It’s overwhelming, isn’t it!
But it doesn’t have to be. Reclaiming our power over the negative media imagery and replacing it with positive, reflective imagery was a pivotal piece of my own body love journey. It’s something that’s really important to me to spread the word about and encourage others to try too.
Not sure how to make that happen…well don’t worry, we’ve got you covered.
This weekend I’m doing a 2-hour webinar with my fellow body-positive peer Victoria Welsby of BamPowLife on this very topic!
In the first hour of the webinar, Victoria will help you dismantle the negative media imagery that derails your body love journey and the ways diet culture permeates our daily life in this way. Once Victoria has helped you shake up how you see the imagery around you, I’m going to help you rebuild it again with positive, powerful imagery that has you feeling reflected and empowered. Of course, there will be some live selfie activities (cause why not jump in and try the tools in a community setting while everyone else is trying it too) and we’ll dig into how to feel more resilient around images.
Victoria and I are SO excited to share this webinar masterclass with you. I would love you to join us.
Yes indeed, in this two-hour webinar masterclass, you will be coached by two powerhouses in the body love industry and will learn how to tear down all of the negative media forces that lead you to question your worth and rebuild your confidence by learning to love your own self-image.
- What: Bye Bye BS – Hello Body Love Webinar Masterclass
- When: Sunday, March 26th at 10AM PST – 12PM PST (check what this is in your time zone)
- Where: Virtual, online. Once you have signed up you will be sent a link to webinar page and a recording of the webinar afterward too!
Reserve your spot in the webinar here!