Explorations in Compassion

Somewhere along the way we make a choice.

We decide that those negative voices, those gremlins, are wrong.

That we are more than those stories.

That we are worthy of new ones.

That we want to replace those negative self-stories with one that speaks with compassion.

And to see ourselves with kind eyes.

In the brand new E-Book called Explorations in Compassion produced by Seek Your Course Press, I share the story of what brought me to that place where I said ‘NO’ to those negative stories and how I  have found my way to writing new ones, through a lens of self-compassion.

I share some tools with you for how to use your camera to start seeing yourself with compassion.

Because any day is the perfect day to start seeing ourselves with loving kindness.

Because its not as simple as taking one photo, but one photo is a brave and beautiful way to open a door to the path of self-compassion.

Because we deserve to treat ourselves with the kindness that we so easily offer to others.

Because our camera can be a guide for us to find our way back to ourselves.

I’m a fan of the Seek Your Course E-Books and SO loved the first series with books by: Stephanie Lee, Pixie Campbell and Jess Greene and was so excited to write one for this second series of E-Books!  Be sure to check out the amazing E-Books by my fellow authors Maya Stein and Melody Ross!  Now, I’ve gotta tell you…these E-Books are not only packed full of insights and tools but they are absolutely beautiful too…total inspirational eye candy!

You can find these amazing E-Books including the Explorations in Compassion E-Book over here at Seek Your Course!   Oh, and if you haven’t discovered Seek Your Course yet, head on over there as it is an incredible resource for creative people to get matched up with the course or workshop that calls to them!